Weigh In record (no journal entry) for 26 May 2020
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69 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 96.61g | Prot: 194.64g | Carbs: 164.48g.
Breakfast: Trauben, Äpfel, REWE Eiweißbrot, Prozis Peanut Butter Smooth, Knusperone Kernige Haferflocken, Gut & Günstig Skyr Natur, Banane. Lunch: Kartoffelsalat. Dinner: REWE Eiweißbrot, Ja! Butterkäse, Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Prozis Prozis Real Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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Gaining 1.9 kg a Week
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Chris Me's Weight History
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