Weigh In record (no journal entry) for 25 May 2020
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95.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 40.06g | Prot: 70.67g | Carbs: 41.83g.
Breakfast: Queijo Minas. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Copacol Brócolis, Brócolis. Dinner: Copacol Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Boa Mão Crepioca de Queijo. more...
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steady weight
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