leniegoviola's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
72.8 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1943 kcal Fat: 94.00g | Prot: 84.97g | Carbs: 197.56g.   Lunch: Black Forest Ham, Havarti Cheese, Pork Spring Roll, Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Silk Unsweetened Soy Milk, No Name Part Skim Mozzarella, Navels Oranges , Starbucks Banana Loaf, Starbucks Green Tea Latte (Venti), Avocados . more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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leniegoviola's Weight History


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