Weigh In record (no journal entry) for 26 May 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 87.64g | Prot: 80.48g | Carbs: 217.29g.
Breakfast: Ketupat, Telur Rebus, Daging Sapi. Lunch: Putri Salju. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Daging Sapi, Nasi Uduk, Nanas, Nasi Uduk. Snacks/Other: Kastengel, Nissin Wafers Chocolate, Keripik Tempe, Kacang Tanah, Putri Salju, Arnott's Good Time, Kastengel. more...
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Gaining 2.1 kg a Week
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rinsapsuha's Weight History
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