Weigh In record (no journal entry) for 09 May 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 71.13g | Prot: 56.49g | Carbs: 161.18g.
Breakfast: Pork Fried Rice, Tap Water. Lunch: Kit Kat Kit Kat, Red Onions, Cucumber, Bacon (Cured, Pan-Fried, Cooked) , Dole Chopped Romaine Lettuce, Kraft Creamy Caesar (15ml). Dinner: Cheddar Cheese , Pickles, Tzatziki, Broccoli , Cheeseburger . more...
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3206 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...
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saramac8's Weight History
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