|
22.7
|
48.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 35.41g | Prot: 86.60g | Carbs: 66.21g.
Breakfast: 黑咖啡, 豬里肉（柳肉，瘦肉）, 炒雞蛋（整個）, 潤餅. Lunch: 飯, A菜, 海帶, 滷蛋, 豬頰肉. Dinner: 飯, 茭白, 炒高麗菜, 茶葉蛋, 雞胸肉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|