Weigh In record (no journal entry) for 25 May 2020
|
63 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 42.06g | Prot: 101.81g | Carbs: 104.95g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Colun Leche Semi Descremada con Plátano. Lunch: Minuto Verde Papas Duquesas, Pechuga de Pollo a la Plancha, Genial Lechuga Escarola, Zapallo Italiano. Dinner: Santa Isabel Atún Lomitos en Aceite , Ideal Rapiditas, Jumbo Palta Hass. Snacks/Other: Manzana, Soprole Protein +, Kupiec Galletas de Arroz Tradicionales, Unimarc Pan Pita Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|