jklein8207's Journal, 20 Oct 10

I just started today. For once i ate breakfast and it was healthy. I also started taking Alli and i went to the gym for 30minutes today!!!

86.2 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

---

330 kcal

Fat: 16.48g | Prot: 18.60g | Carbs: 26.18g.   Breakfast: eggs, oatmeal. more...

2163 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...