Jonas150788's Journal, 25 May 20

Jejum do fds pegou forte.
93.7 kg Lost so far: 8.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1182 kcal Fat: 66.84g | Prot: 53.04g | Carbs: 95.80g.   Lunch: McDonald's Torta de Banana, McDonald's Torta de Maçã. Dinner: Vigor Queijo Provolone , Swift Bife Ancho. Snacks/Other:  Mexerica, Panco Biscoito Golden Black,  Banana Nanica. more...
Losing 4.1 kg a Week

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Jonas150788's Weight History


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