Ziyoda-14's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

62 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1409 kcal

Fat: 69.89g | Prot: 43.86g | Carbs: 150.16g. Breakfast: Огурец (без Кожуры), Мясные и Овощные Пиццы (36 см). Lunch: Сыр Моцарелла (Частично Обезжиренное Молоко), Салат из Помидоров и Огурцов, Плов с Курицей. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Шоколадный Кекс с Глазурью или Начинкой, Огурец (без Кожуры). more...

1572 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Ziyoda-14's Weight History

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Ziyoda-14's Journal, 25 May 20

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Ziyoda-14's Weight History