Weigh In record (no journal entry) for 25 May 2020
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88.8 kg
Lost so far: 15.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 65.98g | Prot: 39.52g | Carbs: 47.93g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Estrela do Oriente Castanha do Pará, San Mar Castanha de Caju, Mussarela de Búfala , Tomates Cereja, Azeite de Oliva Extra-Virgem, Alface Romana, Suco de Limão, Azeitonas Verdes. Dinner: Sopa de Lentilhas. Snacks/Other: Pasta de Amendoim, Extra Mussarela, 3 Corações Café Extra Forte, Sadia Presunto Cozido Magro. more...
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Gaining 0.3 kg a Week
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sinnaragodoy's Weight History
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