Weigh In record (no journal entry) for 25 May 2020
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72.7 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 84.40g | Prot: 74.00g | Carbs: 81.37g.
Breakfast: Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr., Banane, Blaubeeren. Dinner: K-Classic Gouda, K-Classic Schlagsahne, K-Classic Butterkäse, Pellkartoffeln, Jardinelle Stangenspargel. more...
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Losing 3.5 kg a Week
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murmel1912's Weight History
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