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Sad, I gained 2 lbs because my parents came to visit and my son has been baking. It means I had to cook a lot and eat all my son's yummy treats (pumpkin bread and crem'e broule')
Now to work hard loosing the 2 lbs and then some.
Until next week.
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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724 kcal
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Fat: 0.10g | Prot: 14.56g | Carbs: 153.18g.
Breakfast: non dairy creamer, coffee, pumpkin bread, non dairy creamer, coffee. Lunch: progresso soup italian style. Snacks/Other: pumpkin bread. more...
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Gaining 3.2 kg a Week
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