Weigh In record (no journal entry) for 25 May 2020
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54.9 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 31.17g | Prot: 37.44g | Carbs: 90.07g.
Breakfast: Power One Pasta de Amendoim Integral, Bauducco Torrada Integra, Amêndoas, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Ovo Mexido, Tirolez Queijo tipo Cottage, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Batata Doce. more...
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steady weight
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brufefeitosa's Weight History
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