doug-4beckie's Journal, 25 May 20

doug-4beckie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

130.2 kg Lost so far: 21.8 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

2005 kcal

Fat: 105.20g | Prot: 109.50g | Carbs: 158.11g. Breakfast: Coffee, Schwan's Ham & Cheese Omlet. Lunch: Caesar Salad with Romaine, Burger King Cheeseburger. Dinner: Texas Roadhouse Ribeye (10 oz), Dream Dinners Baby Roasters, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Schwan's English Toffee Ice Cream Bar. more...

3508 kcal

Exercise: Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

doug-4beckie's Weight History

View Complete History

doug-4beckie's Journal, 25 May 20

Submit a Comment

doug-4beckie's Weight History