Weigh In record (no journal entry) for 22 May 2020
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54 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.49g | Prot: 44.34g | Carbs: 126.26g.
Breakfast: Pepaya, Sari Roti Roti Tawar Gandum (2), So Good Chicken Nugget Original, Putri Salju. Dinner: Crunchaus Caesar Teaser (Wrap). Snacks/Other: Putri Salju. more...
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Losing 2.4 kg a Week
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