Weigh In record (no journal entry) for 25 May 2020
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114.6 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 48.19g | Prot: 64.91g | Carbs: 61.23g.
Breakfast: Coffee, Lucerne Fat Free Half & Half, 2% Fat Milk, Scrambled Egg (Whole, Cooked), Deli Sliced Ham, Kraft Shredded Sharp Cheddar Cheese. Lunch: Celery, Hummus. Dinner: Asparagus, Publix Marinated Flank Steak, South Beach Diet Surprise South Beach Mashed "Potatoes". Snacks/Other: Brownie, Reddi-wip Extra Creamy Whipped Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack. more...
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3513 kcal
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Exercise:
Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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bonniet1968's Weight History
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