Breeze01's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

58 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

760 kcal

Fat: 32.93g | Prot: 30.26g | Carbs: 89.28g. Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Tam Buğday Ekmeği, Bal, Omlet Yumurta veya Sebzeli Karışık Yumurta, Sigara Böreği. Dinner: Sigara Böreği, Mercimekli Bulgur Pilavı, Tam Yağlı Sade Yoğurt. more...

1477 kcal

Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Breeze01's Journal, 25 May 20

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