Weigh In record (no journal entry) for 23 May 2020
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71.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 44.84g | Prot: 64.57g | Carbs: 82.66g.
Breakfast: Itambé Leite Desnatado Pro. Dinner: Joelho. Snacks/Other: Heinz Catchup, Ceratti Peito de Frango Defumado, Regina Queijo Minas Padrão Light, Pão Francês. more...
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Gaining 2.1 kg a Week
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joseggjunior's Weight History
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