Weigh In record (no journal entry) for 25 May 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 95.44g | Prot: 165.69g | Carbs: 340.95g.
Breakfast: Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), Teddie Smooth Old Fashioned All Natural Peanut Butter, PB2 Powdered Peanut Butter (Geoffrey). Dinner: Sargento Double Cheddar Shredded Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Barilla Whole Grain Pasta (Angle Hair). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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Losing 4.4 kg a Week
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Geoffrey Swenson's Weight History
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