Laís da Hora's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
74 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
604 kcal Fat: 23.49g | Prot: 58.20g | Carbs: 38.74g.   Breakfast: Yoki Aveia em Flocos Finos, Great Value Tapioca,  Coco,  Ovo (Inteiro),  Clara de Ovo, Growth Supplements Whey Protein Isolado - Chocolate. more...
2347 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 9.1 kg a Week

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Laís da Hora's Weight History


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