Weigh In record (no journal entry) for 25 May 2020
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91.3 kg
Lost so far: 11.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 57.45g | Prot: 81.13g | Carbs: 210.17g.
Breakfast: Bal, Eti Lifalif Yulaf Ezmesi, Süt, Çilek, Muz, Yeşil Zeytin, Çoban Salatası, Kırmızı Domates, Omlet Yumurta veya Peynirli Karışık Yumurta, Ülker Çokokrem Pankek, Pişmiş Dere Pisisi, Patatesli Börek. more...
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Losing 0.9 kg a Week
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yineyeniyenidn's Weight History
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