Weigh In record (no journal entry) for 25 May 2020
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93.1 kg
Lost so far: 6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 33.05g | Prot: 48.67g | Carbs: 77.76g.
Breakfast: Çay (Demlenmiş), Muratbey Sürmeli Peynir, Peksimet. Lunch: Yeşil Çay, Haşlanmış Tavuk Göğsü, Patatesli Yumurta, Peksimet. Dinner: Haşlanmış Tavuk Göğsü, Yoğurt, Kiraz Domates, Kıymalı Makarna. Snacks/Other: Beyaz Leblebi, Çay (Demlenmiş). more...
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Losing 0.7 kg a Week
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dilaratamer26's Weight History
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