Weigh In record (no journal entry) for 25 May 2020
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 60.33g | Prot: 73.76g | Carbs: 68.71g.
Breakfast: Pınar Sosis, Patates Kızartması, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Bahçıvan Light Kaşar Peyniri, Sütaş Süzme Peynir, Namet Piliç Füme. Dinner: Fırında Tavuk, Mercimek Çorbası. Snacks/Other: Baklava, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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