Weigh In record (no journal entry) for 25 May 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.32g | Prot: 25.55g | Carbs: 66.54g.
Lunch: Nesquik Kakaolu Tam Tahıllı Bar. Dinner: Soğanlar, Tavuk Göğüs Eti, Kırmızı Mercimek Çorbası. Snacks/Other: Hurma, Pınar Laktozsuz Süt . more...
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Losing 2.1 kg a Week
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buseoncu's Weight History
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