Weigh In record (no journal entry) for 25 May 2020
|
67.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 34.18g | Prot: 119.45g | Carbs: 171.26g.
Breakfast: Harry Körner Balance Mehrkorn Toastbrötchen, Gurke (mit Schale), Real Quality Geflügel Mortadella, Leerdammer Caractère, Milch 1,5%, Kaffee. Dinner: Kühne Rotkohl das Original, Harvest Basket Semmelknödel, AIA Hähnchenbrustschnitzel - Sicilia . Snacks/Other: Ahornsirup, Erdbeeren, Arla Skyr Vanille . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|