Weigh In record (no journal entry) for 25 May 2020
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 31.60g | Prot: 34.46g | Carbs: 39.79g.
Lunch: Albume d'uovo, Beretta Pancetta Affumicata, Rio Mare Tonno all'olio di Oliva, Coop Spinaci al Formaggio con Mozzarella Surgelati. Snacks/Other: Conad Miele Millefiori, Vivibio Fiocchi di Avena Integrale, Fragole, Banana, Conad Piacersi Yogurt Bianco Magro. more...
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Losing 3.5 kg a Week
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etila evene's Weight History
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