Weigh In record (no journal entry) for 25 May 2020
|
55.3 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 45.79g | Prot: 43.96g | Carbs: 166.24g.
Breakfast: Isola Bio Boisson Avoine + Calcium , Vivis Confiture de Fruits Rouges Fructose, La Boulangère Toastiligne Complet 0%, Kiwi, Café Expresso. Lunch: Tiramisu Nutella, Fleury Michon Gratin de Choux-Fleurs au Jambon, Envia Fromage Blanc 0%, Carottes, Vin Rosé. Dinner: Pêches, Raisins, Soupe de Légumes, Jus de Citron, Notre Jardin Betteraves Rouges Entières, Champignons, Envia Fromage Blanc 0%, Carottes, Vin Rosé. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|