Weigh In record (no journal entry) for 25 May 2020
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75.3 kg
Lost so far: 26.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 38.93g | Prot: 105.22g | Carbs: 106.20g.
Breakfast: Gurke (Geschält), Tomaten, Butter, Ei. Lunch: Aldi Magerquark, K-Classic Beerenmischung mit Sauerkirschen. Dinner: Penny Markt Reibekäse Leichter Genuss, Nudeln (Gekocht), Butter, Zwiebeln, Edeka Rinderhackfleisch, San Fabio Pizza Tomaten, K-Classic Passierte Tomaten, Rapsöl. Snacks/Other: Rios Gigant Mini-Fruits, Ehrmann High Protein Pudding Chocolate Pudding. more...
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Gaining 0.6 kg a Week
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