Verjaardag Ben en weer alcohol drinken laat zijn sporen na! Dus er weer tegenaan vandaag!
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110.4 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 17.77g | Prot: 30.12g | Carbs: 92.79g.
Breakfast: Banaan, Campina Magere Yoghurt 0% Vet, AH Muesli Fruit & Noten. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: AH Pure Chocolade, Cappuccino, Grapefruit (Roze en Rood), Jumbo Rooibos Thee. more...
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Gaining 1.5 kg a Week
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Simonesoeting's Weight History
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