Simonesoeting's Journal, 25 May 20

Verjaardag Ben en weer alcohol drinken laat zijn sporen na! Dus er weer tegenaan vandaag!
110.4 kg Lost so far: 3.2 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
639 kcal Fat: 17.77g | Prot: 30.12g | Carbs: 92.79g.   Breakfast:  Banaan, Campina Magere Yoghurt 0% Vet, AH Muesli Fruit & Noten. Lunch:  Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: AH Pure Chocolade,  Cappuccino,  Grapefruit (Roze en Rood), Jumbo Rooibos Thee. more...
Gaining 1.5 kg a Week

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Simonesoeting's Weight History


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