Weigh In record (no journal entry) for 25 May 2020
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 63.13g | Prot: 75.43g | Carbs: 271.50g.
Breakfast: Gut & Günstig Naturjoghurt 0,1%, Kakaopulver (Ungesüßt), GutBio Haferpops, Banane. Lunch: Sojasoße, Frischkäse, Erbsen, Blumenkohl, Couscous, Linsen. Dinner: Frischkäse, Vollkornbrot, Käse. Snacks/Other: M&M's Crispy. more...
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Gaining 1.1 kg a Week
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