Weigh In record (no journal entry) for 25 May 2020
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115.3 kg
Lost so far: 7.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 43.50g | Prot: 172.26g | Carbs: 169.40g.
Breakfast: Zucchero, Zymil Latte Alta Digeribilità senza Lattosio, Puertosol Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Arrosto di Tacchino. Snacks/Other: Parmigiano (in Pezzi), Conad Sapori e Dintorni Agnolotti Piemontesi , Pizza Bianca, Gran Pavesi Cracker Salati, Net Integratori VB Bar 25. more...
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steady weight
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