Weigh In record (no journal entry) for 25 May 2020
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 55.45g | Prot: 48.01g | Carbs: 219.58g.
Breakfast: Butter , Sasko Brown Bread, Checkers Minestrone Soup, Lancewood Low Fat Mixed Fruit Yoghurt, Clementines . Lunch: Grilled Cheese Sandwich. Dinner: Milo Chocolate Powder, Milk. Snacks/Other: Bananas , Cadbury Dairy Milk Chocolate, Woolworths Basil Pesto, Cream Cheese , Ryvita Original Rye Crispbread. more...
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Losing 1.4 kg a Week
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daniellewilson1305's Weight History
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