Weigh In record (no journal entry) for 27 May 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 19.06g | Prot: 26.62g | Carbs: 113.33g.
Breakfast: Porridge. Lunch: Carrots, Strawberries, Boiled Potato, Roast Beef. Dinner: Wholemeal Bread. more...
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Losing 12.7 kg a Week
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Colinhiscock's Weight History
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