Weigh In record (no journal entry) for 25 May 2020
|
52.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 61.30g | Prot: 52.01g | Carbs: 196.90g.
Breakfast: Galbusera Col Cuore, Consilia Latte di Avena. Lunch: Novi Cioccolato Fondente Extra 52%, Consilia Olio Extra Vergine di Oliva, Rummo Pasta Integrale Fusilli, Esselunga Parmigiano Reggiano Grattugiato. Dinner: Pane Integrale al 100%, Uovo all'occhio di Bue. Snacks/Other: Melinda Mela, Save Burro di Arachidi, Novi Cioccolato Fondente Extra 52%, Juice Plus Complete Vaniglia, Zymil Yogurt Fragola senza Lattosio, Spremuta d'arancia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|