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Dardanelli
Journal
27 May 13
Dardanelli's Journal, 27 May 13
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Weigh In record (no journal entry) for 27 May 2013
85.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2013:
1169 kcal
Fat: 67.74g | Prot: 38.72g | Carbs: 97.97g.
Breakfast:
Nastrine.
Lunch:
Robiola, Salame Morbido, Pane Bianco.
more...
2523 kcal
Exercise:
Desk Work - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Dardanelli's Weight History
View Complete History