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Clóris
Journal
23 May 20
Clóris's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
69.5 kg
Lost so far:
4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
324 kcal
Fat: 24.96g | Prot: 8.90g | Carbs: 20.86g.
Lunch:
Peras, Bolo de Chocolate Low Carb.
more...
1766 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Clóris's Weight History
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