Weigh In record (no journal entry) for 25 May 2020
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60.8 kg
Lost so far: 19.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.44g | Prot: 26.16g | Carbs: 24.13g.
Breakfast: Teho Lite Boost. Lunch: Kurkku, Milbona Emmental, Fazer Puikula Täysjyväruis. more...
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Gaining 2.1 kg a Week
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