Weigh In record (no journal entry) for 25 May 2020
|
108.6 kg
Lost so far: 9.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 31.53g | Prot: 82.09g | Carbs: 113.03g.
Breakfast: Tomatenmark, Gekochtes Ei, Schär Körnerbrötchen, Aldi Räucherlachs, Gekochtes Ei, Schwarzbrot. Lunch: Dulano Schinken in Aspik, Tomatenmark, Gekochtes Ei, Schwarzbrot. Dinner: Aldi Rindersteak, Kohlrabi, Edeka Apfelmus, Wilhelm Brandenburg Eisbeinfleisch in Aspik. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|