Weigh In record (no journal entry) for 25 May 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 68.22g | Prot: 69.12g | Carbs: 67.92g.
Breakfast: Coconut Oil Valia, Crunchy Peanut Butter Valia, Столичная Мельница Мука, Jam Valia, Cottage Cheese Lidl Valia. Lunch: Baked or Broiled Trout, Olive Oil , Авокадо Авокадо. Dinner: Zucchini , Leek, Простоквашино Сливки 20%. Snacks/Other: Дикси Груша Конференц. more...
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Gaining 7 kg a Week
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Valia1984's Weight History
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