Weigh In record (no journal entry) for 25 May 2020
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96.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.80g | Prot: 37.10g | Carbs: 27.35g.
Breakfast: Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 1.4 kg a Week
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silbermau's Weight History
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