Weigh In record (no journal entry) for 27 May 2013
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82.0 kg
Lost so far: 0.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 55.66g | Prot: 90.19g | Carbs: 151.04g.
Breakfast: Fettreduzierter Milchkaffee, Weintrauben. Lunch: Espresso, Thunfischsalat-Sandwich. Dinner: Wurst, Roggenbrot, Schweizer Käse. Snacks/Other: Gummibärchen. more...
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Losing 1.1 kg a Week
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