Weigh In record (no journal entry) for 25 May 2020
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84.8 kg
Lost so far: 0.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 66.25g | Prot: 73.39g | Carbs: 229.51g.
Breakfast: Arla Skyr, Heidelbeeren, Leinöl, Ja! Milch 3,5%. Lunch: GutBio Tomatensauce Arrabbiata, Spinat (Blattspinat oder Gehackt, Gefroren), REWE Gnocchi. Dinner: Milbona Kräuterquark Leicht, Möhren, Wiltmann Rein Rind Salami, Kerrygold Extra Ungesalzen, Weizenbrötchen. Snacks/Other: Aldi Cashewkerne, Dornfelder, Erdbeeren. more...
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Gaining 0.5 kg a Week
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Karin-Ellen's Weight History
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