Lübecker's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
105.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1971 kcal Fat: 121.39g | Prot: 72.07g | Carbs: 115.80g.   Breakfast:  Weizenbrötchen,  Bockwurst. Lunch: TiP Hühnerfrikassee mit Reis. Dinner: Neumarkter Lammsbräu Glutenfrei, Wiltmann Rindersalami, Le Rustique Camembert,  Schwarzbrot. Snacks/Other: ültje Erdnüsse Geröstet & Gesalzen, Lindt Schokolade 90%. more...
3308 kcal Exercise: Running - 10/kph - 35 minutes, Desk Work - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Lübecker's Weight History


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