Weigh In record (no journal entry) for 25 May 2020
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75.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 44.32g | Prot: 200.19g | Carbs: 423.18g.
Breakfast: Ja! Delikatess Hähnchenbrust, Kühne Senf Mittelscharf, REWE Beste Wahl Bäcker Brötchen, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: McCain Chef Frites, Wilhelm Brandenburg Putenmedaillons, Olivenöl. Dinner: Haribo Freche Füchse, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Crownfield Cereal Cookie. Snacks/Other: ZEC+ Kickdown 2.0 Apple, ZEC+ Re-Act Professional, ZEC+ Intraplus. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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