Miss Brainshaker's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
101.2 kg Lost so far: 1.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1068 kcal Fat: 46.99g | Prot: 81.54g | Carbs: 78.36g.   Breakfast:  Rote Paprika,  Gurke (mit Schale), Kaufland Gouda Light, K-Classic Smalgarden Butter, Lieken Urkorn Eiweiss Brot. Lunch: K-Classic Hirtenkäse aus Kuhmilch Light,  Gewöhnlicher Feldsalat,  Zwiebeln. Dinner:  Ei. Snacks/Other: Odenwald Quelle Johannisbeer Schorle. more...
3103 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.5 kg a Week

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Miss Brainshaker's Weight History


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