Weigh In record (no journal entry) for 24 May 2020
|
83.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 41.90g | Prot: 38.10g | Carbs: 115.27g.
Breakfast: Boiled Chicken, Coffee with Milk and Sugar, Stuffed Green Olives. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Cornetto Strawberry. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Batchelors Cup A Soup Chicken, Cornetto Strawberry. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatBoySlim20's Weight History
|