Weigh In record (no journal entry) for 24 May 2020
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 41.69g | Prot: 121.04g | Carbs: 132.41g.
Lunch: Ponkan, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Quero Milho Verde, Cenouras, Tomates Cereja, Macarrão de Trigo Integral, Friboi Carne Moída Patinho. Snacks/Other: Gomes da Costa Atum Ralado Ao Natural, Bolo de Banana e Aveia, Bimbo Rap10 Integral. more...
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Losing 0.7 kg a Week
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rosepsantoscpa's Weight History
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