Weigh In record (no journal entry) for 24 May 2020
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135.0 kg
Lost so far: 2.8 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 97.97g | Prot: 79.65g | Carbs: 271.14g.
Breakfast: Cuties Clementines, Coffee, Apricots . Lunch: Ghirardelli Chocolate Sauce, Dairy Fresh Whipped Cream, Peanut Butter Cookie, Blue Bunny Peanut Butter Party Ice Cream . Dinner: TGI Friday's Onion Rings, Egg, Bacon, Potato French Fries, Dairy Queen Chicken Fingers, Steak and Cheese Submarine Sandwich on Roll. Snacks/Other: Peanuts, Oatmeal Cookie, Mott's All Natural Fruit Snacks, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Bourbon, Jason's Deli Oatmeal Cookie. more...
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3477 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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seanlucero's Weight History
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