Weigh In record (no journal entry) for 24 May 2020
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83.0 kg
Lost so far: 15.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 86.12g | Prot: 48.45g | Carbs: 169.76g.
Breakfast: English Muffin, Kraft American Cheese Slice, Cheerios, Tap Water, Whole Milk, Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Grated Dry Cheddar or American Type Cheese, Beef Brisket, Perri Hot Italian Sausage, Bertolli Marinara Sauce, Penne. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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